There are two ways to spread the light.

Today you can be the candle or the mirror that reflects someone’s light.

It’s easier to act your way into a feeling.

Today don’t feel your way into an action, just do it and see what it feels like.

Strength is to love. Courage it to be loved.

Let someone love you today - in their way.

Boundaries tell others where they can find us.

Today set one boundary with someone or with yourself.

Light fire to your mind.

Today let the fire in your heart burn down your expectation of who you suppose to be.

Smile when crying is expected.

Today take the courage to be different.

It can never evolve if it’s never been created.

Today create something not with perfection in mind.

The very moment you begin to wonder if you deserve better - you do.

Stop right now and check in with yourself. Do you deserve better in 2022?

If you seek something, give it today.

Give love or attention or listening to someone today.

Only in the dark times can we see the stars.

Notice today something that is shining bright around you.

Stop forcing the pieces that don’t fit.

Write down two things that don’t fit in your life anymore.

Say NO to those who suck your energy.

Today make no time for those who use your energy for recharging their ego.

Trust. The. Process.

Today tell three people you trust the process.

Live IN the moment vs. FOR the moment.

Today take action to stand by who you are IN this moment.

Remember you can be more than ONE THING.

Tell someone you are … [this and that and that, too].

Your thoughts don’t define you.

Write down your thoughts for 2 full minutes without lifting your pencil.

It’s better to disappoint with the truth than please with a lie.

Today tell yourself one lie you have been pleasing others with and choose to tell the truth.

You had a purpose before anyone had an opinion.

Write down your purpose on a note and stick it on your mirror and laptop screen today.

When you think about someone, reach out. That’s your sign you are needed.

Call or send a note saying “I thought about you today.”

The first step to getting what you want is having enough courage to get rid of what you don't.

Write your get rid of list today.

The longer you stay in your comfort zone - the longer you will feel uncomfortable.

Introduce yourself to a stranger today.

Forgive yourself for not having the foresight to know what now seems so obvious in hindsight.

Give yourself a recognition today.